Build Strength. Fuel Performance. Feel Your Best.
CSEP Clinical Exercise Physiologist™ (CSEP-CEP) | Certified Nutritional Practitioner | Certified Personal Trainer
Personalized fitness and nutrition coaching designed to help you improve strength, energy, performance, body composition, and long-term health.
Choose Your Coaching
FITNESS COACHING
Live one-on-one online training, personalized programming, and professional guidance built around your goals, abilities, and lifestyle.
NUTRITION COACHING
Personalized online nutrition coaching to support energy, performance, healthy habits, body composition, and long-term health.
✨ Meet Nataliya Knyaz
CSEP Clinical Exercise Physiologist™ (CSEP-CEP), Certified Nutritional Practitioner, and former world-level athlete.
With more than 20 years in sport and performance, I combine exercise science, personalized coaching, and practical nutrition strategies to help clients become stronger, more energized, and more confident.
🌿 Why ALTEVARE
Personalized. Evidence-Informed. Built for Real Life.
Every client is different. Your coaching is designed around your goals, lifestyle, experience, schedule, and individual needs.
Personalized
No generic plans or one-size-fits-all programs.
Evidence-Informed
Fitness and nutrition guidance grounded in science and professional experience.
Built for Real Life
Practical strategies designed to work with your schedule and long-term goals.
💫 How It Works
1. Consult
Discuss your goals and the support you’re looking for.
2. Personalize
Choose Fitness, Nutrition, or both.
3. Progress
Receive professional guidance, accountability, and adjustments as you move forward.
💬Client Success Stories
Jina Cooper
“Since starting with Nataliya, I’ve lost 46Lb and feel healthier and stronger than I’ve ever been. My doctor even reduced my medication – I finally feel in control of my health again.”
Leah Zarnett
“After having my second child, I started working with Nataliya and finally began to feel myself again. I lost 35Lb, built strength, and have more energy than ever to keep up with my busy family.”
Ebru Alpay
I had tried to lose weight many times, but nothing worked until I started training with Nataliya. In just a few months, I lost 20 Lb, discovered a love for exercise, and built healthy habits that truly last.”
